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Colon cancer, which is the second leading cause of cancer-related deaths worldwide, is increasingly being diagnosed in younger people. Though several factors influence the risk, what you eat has a significant role in the development of this type of cancer. A 2024 study showed that diet is the main risk factor for colon cancer in younger adults. So, eating the right foods can significantly slash the risk of colorectal cancer. Here are four foods backed by science, that have the potential to reduce the risk of colon cancer.

Colon cancer, a leading cause of cancer-related deaths, is increasingly affecting younger individuals. Dr. Saurabh Sethi highlights crucial warning signs like blood in stool, persistent bowel changes, abdominal pain, unexplained weight loss, fatigue, iron deficiency, and incomplete emptying. Early diagnosis through screening, especially with a family history, significantly improves survival rates.

Colon cancer, a leading cause of cancer-related deaths, is increasingly affecting younger individuals. Those born in 1990 face twice the risk compared to those born in 1950. Changes in bowel habits, rectal bleeding, abdominal pain, unexplained weight loss, and persistent fatigue are crucial warning signs. Early diagnosis and awareness are vital for improved treatment outcomes and survival.

5 early symptoms of Colon Cancer that can be easily ignored