Rising Colon Cancer Rates in Young Adults: Top 4 Foods for Prevention and Gut Health

Rising Colon Cancer Rates in Young Adults: Top 4 Foods for Prevention and Gut Health

 04:06 02/09/2025

Colon cancer, which is the second leading cause of cancer-related deaths worldwide, is increasingly being diagnosed in younger people. Though several factors influence the risk, what you eat has a significant role in the development of this type of cancer. A 2024 study showed that diet is the main risk factor for colon cancer in younger adults. So, eating the right foods can significantly slash the risk of colorectal cancer. Here are four foods backed by science, that have the potential to reduce the risk of colon cancer.
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